Upgrade to paid account and never see ads again! The black duck of the family - Cholesterol. Therefore, without cholesterol we would not be able to sustain life. 3 In women especially, the higher the cholesterol, the better the life expectancy. Polyunsaturated oils tend to oxidise far more than saturated fats. There is no relationship .

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Your body obtains energy through 3 sources; protein, carbohydrates and fats.

Another dirty little secret about Calories. The human body obtains energy through 3 sources; protein, fats and carbohydrates.

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